People Boost – Healthy Grief Recovery
When we think of grief, we tend to think just of bereavement however grief is defined as “the conflicting emotions that follow the ending or change in familiar patterns of behaviour” so grief can relate to over 40 significant life events in addition to bereavement including relationship breakdown, pet loss, retirement, jobs and careers, loss of health and infertility.
The Grief Recovery Method is the only evidence based grief recovery programme for those tired of carrying the pain and want to feel better. Working with the griever over 7 sessions guiding them to take specific steps to complete their loss. The Grief Recovery Method is a life skill.
In life we’re taught how to acquire things but not what to do when we lose them….this is where The Grief Recovery Method comes in.