Yoga4all Group Community Interest Company

About

Yoga4all Group is a small Community Interest Company incorporated in September 2020. Yoga4all delivers a Physical and Mental health service through Yoga, Mindfulness and Meditation in Southend and surrounding areas.
Yoga4all offers its services to all regardless of age, ability or financial situation. We have participants both young and old, those with learning or physical disabilities, including those affected by mental health, trauma and long-term health conditions. Services are delivered in various community using yoga as a therapy through therapeutic programmes and weekly classes.
We support people to support themselves through collective empowerment, strengthening community relations by bringing together people with similar interests and life experiences. Providing an opportunity to learn a new skill, learn self-care techniques and to build resilience for improving physical and and mental health.