3 x Iyengar Yoga Sessions

Warwickshire Iyengar Yoga is a not-for-profit social enterprise founded by Iyengar yoga teachers in Leamington and Warwick. We teach authentic yoga to people of all ages and abilities to improve mental and physical health and overall wellbeing.

We offer safe and mindful teaching by highly trained, committed and experienced teachers. BKS Iyengar’s method was developed so that everyone, no matter their stiffness, injuries, medical condition or age, can benefit from each pose. Careful sequencing helps students improve their stamina, flexibility, muscle tone and mental focus. At the end of a class you should feel you have had a complete body workout and many students report a sense of clarity.

Although we take yoga seriously it’s important to us that our classes are enjoyable and fun – laughter is the best medicine, after all.